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Another alternative is as follows:
You have an inspirational note in the AM, Noon, PM
Create 3 ticklers:
tickler 1 is for day 1 @ begin time 9:15am, recurring daily
tickler 2 is for day 1 @ begin time 12N, recurring daily
tickler 3 is for day 1 @ begin 4:45pm, recurring daily
HTH
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