newbie with stupid question

[newton]

First, I appologize for wasting your time. I recently aquired UR, previously used IS. The proble (my problem) is I'm old, the documentation is really impressive. But is of no help to me, for example: How to populate contacts? I am tired of maunually filling it in and the erasing . My outlook won't drag/drop. To compound this I run off a pen drive into a network of 1000 users. so is there any plain english help for the whole UR?

I guess I don't appreciate the product, but I'll keep beatin' on it. Meanwhile I'll excuse myself.